Voice training log
One voice note. Workout logged.
Say your session out loud. TrainAlone writes it down and sorts it into exercises, sets, reps, loads and time. Your program is built around your goal and lands in your calendar.
“Squat, four sets of eight at eighty kilos. Bench press three times ten at sixty. Pull-ups three sets of eight. Plank three times forty-five seconds. Felt four out of five.”
- 01Squat4 x 8 · 80 kg
- 02Bench press3 x 10 · 60 kg
- 03Pull-ups3 x 8
- 04Plank3 x 45 s
Exercises are matched to your library. Each one has its own illustrated guide.
How it works
Talk, don't tap.
01
Answer six questions
Goal, level, days, equipment, time, injuries. You get an 8-week program, already in your calendar.
02
Train, then talk
After the session, one voice note. It turns into exercises, sets, reps and loads.
03
Watch it add up
Working weights, weekly volume, streaks. Everything you said, kept and searchable.
Exercise library
Every exercise, explained.
Muscles worked, step-by-step execution, common mistakes and variations, with a line drawing of the movement.
Back squat
Push-up
Romanian deadlift
Plan with your assistant
Your assistant writes the workout. TrainAlone formats it.
Ask ChatGPT or Claude for a session, paste the answer or dictate it: it becomes a clean session, exercise by exercise, on the date you pick.
Subscribe Google Calendar, Apple Calendar or Outlook once. Every planned session shows up there.
Pricing
Simple pricing.
Free
$0/month
Try it, no card needed.
- 30 minutes of dictation a month
- 1 generated program a month
- History and progress
- Illustrated exercise library
Pro
Launch offer$4.50/month
$4.50/month for the first 6 months, then $9/month.
- 10 hours of dictation a month
- Regenerate your program whenever you want
- AI formatting of your notes and of ChatGPT or Claude workouts
- Calendar sync
Prices in US dollars. Pro opens with the public launch; until then every account starts on Free.